Beef and Rice Stuffed Grape Leaves
50 calories per 1 roll (21 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roll (21 g)% Daily Value
- Calories50 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium90 mg4%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.4 mg2%
- Potassium50 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C2 mg2%
- Vitamin E0.6 mg4%
- Vitamin K14 mcg10%
- Thiamin0.01 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.04 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.11 mcg4%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories47.9 kcal → 50 kcal · nearest 5 kcal
- Total Fat3.58 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.768 g → 1 g · nearest 0.5 g
- Cholesterol4.62 mg → 5 mg · nearest 5 mg
- Sodium88.2 mg → 90 mg · nearest 5 mg
- Total Carbohydrate2.37 g → 2 g · nearest 1 g
- Dietary Fiber0.651 g → 1 g · nearest 1 g
- Total Sugars0.521 g → 1 g · nearest 1 g
- Protein1.71 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.401 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium47.3 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef and Rice Stuffed Grape Leaves in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat67% of calories
- Carbohydrate20% of calories
Questions about Beef and Rice Stuffed Grape Leaves
How many calories are in Beef and Rice Stuffed Grape Leaves?
Beef and Rice Stuffed Grape Leaves has 50 calories per 1 roll (21 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Rice Stuffed Grape Leaves?
Beef and Rice Stuffed Grape Leaves has 2 g of protein per 1 roll (21 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706621.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Beef and Rice with Cheese Sauce
- Beef and Rice with Cream Sauce
- Beef and Rice with Gravy
- Beef and Rice with Mushroom Sauce
- Beef and Rice with Vegetables
- Beef and Rice with Vegetables (No Dark Greens)
- Beef and Rice with Vegetables and Cheese Sauce
- Beef and Rice with Vegetables and Cheese Sauce (No Dark Greens)
- Beef and Rice with Vegetables and Gravy
- Beef and Rice with Vegetables and Gravy (No Dark Greens)
For information only. Check the sources before printing a label.