Beef and Rice with Cream Sauce
430 calories per 1 serving, quantity not specified (310 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (310 g)% Daily Value
- Calories430 kcal
- Total Fat16 g21%
- Saturated Fat6 g31%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium940 mg41%
- Total Carbohydrate49 g18%
- Dietary Fiber1 g2%
- Total Sugars4 g
- Added Sugars—
- Protein21 g
- Vitamin D1.2 mcg6%
- Calcium130 mg10%
- Iron3.2 mg20%
- Potassium300 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A120 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E1.5 mg10%
- Vitamin K8 mcg6%
- Thiamin0.35 mg30%
- Riboflavin0.23 mg15%
- Vitamin B60.47 mg30%
- Folate160 mcg DFE40%
- Vitamin B121.12 mcg45%
- Phosphorus240 mg20%
- Magnesium35 mg8%
- Zinc3.4 mg30%
- Selenium27 mcg50%
- Copper0.15 mg15%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories431 kcal → 430 kcal · nearest 10 kcal
- Total Fat16.2 g → 16 g · nearest 1 g
- Saturated Fat6.11 g → 6 g · nearest 1 g
- Cholesterol58.9 mg → 60 mg · nearest 5 mg
- Sodium939 mg → 940 mg · nearest 10 mg
- Total Carbohydrate49.3 g → 49 g · nearest 1 g
- Dietary Fiber0.62 g → 1 g · nearest 1 g
- Total Sugars4.12 g → 4 g · nearest 1 g
- Protein20.8 g → 21 g · nearest 1 g
- Vitamin D1.24 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium127 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron3.16 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium301 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat34% of calories
- Carbohydrate46% of calories
Questions about Beef and Rice with Cream Sauce
How many calories are in Beef and Rice with Cream Sauce?
Beef and Rice with Cream Sauce has 430 calories per 1 serving, quantity not specified (310 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Rice with Cream Sauce?
Beef and Rice with Cream Sauce has 21 g of protein per 1 serving, quantity not specified (310 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706494.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Beef and Rice with Gravy
- Beef and Rice with Mushroom Sauce
- Beef and Rice with Vegetables
- Beef and Rice with Vegetables (No Dark Greens)
- Beef and Rice with Vegetables and Cheese Sauce
- Beef and Rice with Vegetables and Cheese Sauce (No Dark Greens)
- Beef and Rice with Vegetables and Gravy
- Beef and Rice with Vegetables and Gravy (No Dark Greens)
- Beef and Rice with Vegetables and Mushroom Sauce
- Beef and Rice with Vegetables and Mushroom Sauce (No Dark Greens)
For information only. Check the sources before printing a label.