Beef and Rice in Tomato Sauce
410 calories per 1 serving, quantity not specified (305 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (305 g)% Daily Value
- Calories410 kcal
- Total Fat16 g20%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol45 mg14%
- Sodium940 mg41%
- Total Carbohydrate48 g18%
- Dietary Fiber2 g8%
- Total Sugars3 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron3.9 mg20%
- Potassium450 mg10%
- Monounsaturated fat7 g
- Polyunsaturated fat4.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C6 mg8%
- Vitamin E3.7 mg25%
- Vitamin K14 mcg10%
- Thiamin0.31 mg25%
- Riboflavin0.16 mg10%
- Vitamin B60.42 mg25%
- Folate160 mcg DFE40%
- Vitamin B120.79 mcg35%
- Phosphorus180 mg15%
- Magnesium45 mg10%
- Zinc3.4 mg30%
- Selenium27 mcg50%
- Copper0.25 mg30%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories415 kcal → 410 kcal · nearest 10 kcal
- Total Fat15.7 g → 16 g · nearest 1 g
- Saturated Fat3.18 g → 3 g · nearest 0.5 g
- Cholesterol42.7 mg → 45 mg · nearest 5 mg
- Sodium939 mg → 940 mg · nearest 10 mg
- Total Carbohydrate48.4 g → 48 g · nearest 1 g
- Dietary Fiber2.14 g → 2 g · nearest 1 g
- Total Sugars3.39 g → 3 g · nearest 1 g
- Protein19.5 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium33.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron3.93 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium445 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef and Rice in Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat34% of calories
- Carbohydrate47% of calories
Questions about Beef and Rice in Tomato Sauce
How many calories are in Beef and Rice in Tomato Sauce?
Beef and Rice in Tomato Sauce has 410 calories per 1 serving, quantity not specified (305 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Rice in Tomato Sauce?
Beef and Rice in Tomato Sauce has 19 g of protein per 1 serving, quantity not specified (305 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706491.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Beef and Rice Stuffed Cabbage Rolls
- Beef and Rice Stuffed Grape Leaves
- Beef and Rice with Cheese Sauce
- Beef and Rice with Cream Sauce
- Beef and Rice with Gravy
- Beef and Rice with Mushroom Sauce
- Beef and Rice with Vegetables
- Beef and Rice with Vegetables (No Dark Greens)
- Beef and Rice with Vegetables and Cheese Sauce
- Beef and Rice with Vegetables and Cheese Sauce (No Dark Greens)
For information only. Check the sources before printing a label.