Bean or Lotus Seed Paste Pastry, Baked
60 calories per 1 cubic inch (19 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cubic inch (19 g)% Daily Value
- Calories60 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium15 mg1%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g2%
- Total Sugars7 g
- Added Sugars—
- Protein1 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.5 mg2%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.06 mg4%
- Riboflavin0.04 mg4%
- Vitamin B60.01 mg0%
- Folate20 mcg DFE6%
- Vitamin B120.02 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.1 mg2%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories64.6 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.846 g → 1 g · nearest 0.5 g
- Saturated Fat0.16 g → 0 g · shown as 0
- Cholesterol9.31 mg → 10 mg · nearest 5 mg
- Sodium16.5 mg → 15 mg · nearest 5 mg
- Total Carbohydrate12.9 g → 13 g · nearest 1 g
- Dietary Fiber0.513 g → 1 g · nearest 1 g
- Total Sugars6.93 g → 7 g · nearest 1 g
- Protein1.33 g → 1 g · nearest 1 g
- Vitamin D0.057 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium3.61 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.486 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium23.8 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bean or Lotus Seed Paste Pastry in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat12% of calories
- Carbohydrate80% of calories
Questions about Bean or Lotus Seed Paste Pastry
How many calories are in Bean or Lotus Seed Paste Pastry?
Bean or Lotus Seed Paste Pastry, Baked has 60 calories per 1 cubic inch (19 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bean or Lotus Seed Paste Pastry?
Bean or Lotus Seed Paste Pastry, Baked has 1 g of protein per 1 cubic inch (19 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708048.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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