Bacon, Pre-Sliced, Pan-Fried
400 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories400 kcal
- Total Fat30 g38%
- Saturated Fat10 g51%
- Trans Fat0 g
- Cholesterol85 mg28%
- Sodium1,430 mg62%
- Total Carbohydrate1 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein29 g
- Vitamin D0.3 mcg2%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium420 mg10%
- Monounsaturated fat13 g
- Polyunsaturated fat5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.48 mg40%
- Riboflavin0.2 mg15%
- Vitamin B60.45 mg25%
- Folate0 mcg DFE0%
- Vitamin B120.93 mcg40%
- Pantothenic Acid0.9 mg20%
- Phosphorus330 mg25%
- Magnesium25 mg6%
- Zinc2.6 mg25%
- Selenium43 mcg80%
- Copper0.09 mg10%
- Manganese0.02 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories398 kcal → 400 kcal · nearest 10 kcal
- Total Fat29.8 g → 30 g · nearest 1 g
- Saturated Fat10.2 g → 10 g · nearest 1 g
- Trans Fat0.122 g → 0 g · shown as 0
- Cholesterol84.2 mg → 85 mg · nearest 5 mg
- Sodium1,431.4 mg → 1,430 mg · nearest 10 mg
- Total Carbohydrate1.45 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein28.8 g → 29 g · nearest 1 g
- Vitamin D0.34 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9.35 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.808 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium424 mg → 420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat67% of calories
- Carbohydrate1% of calories
Questions about Bacon
How many calories are in Bacon?
Bacon, Pre-Sliced, Pan-Fried has 400 calories per 1 oz (85 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bacon?
Bacon, Pre-Sliced, Pan-Fried has 29 g of protein per 1 oz (85 g) and 34 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168322.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
- Bone-In Center Loin Pork Chop, Lean and Fat, Pan-Fried
- Bone-In Center Rib Pork Chop, Lean and Fat, Pan-Fried
- Bone-In Pork Country-Style Ribs, Lean, Roasted
- Boneless Center Loin Pork Chop, Lean and Fat, Pan-Broiled
- Boneless Center Loin Pork Chop, Lean and Fat, Raw
- Boneless Center Loin Pork Chop, Lean, Pan-Broiled
- Boneless Center Rib Pork Chop or Roast, Lean, Raw
- Boneless Center Rib Pork Chop, Lean, Braised
- Boneless Center Rib Pork Chop, Lean, Broiled
- Boneless Center Rib Pork Roast, Lean and Fat, Roasted
For information only. Check the sources before printing a label.