Australian Lamb Rib Chop, Frenched, Bone-In, Lean and Fat, Grilled
260 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories260 kcal
- Total Fat18 g23%
- Saturated Fat9 g45%
- Trans Fat1 g
- Cholesterol75 mg26%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.9 mg10%
- Potassium250 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.12 mg10%
- Riboflavin0.29 mg20%
- Vitamin B60.46 mg25%
- Vitamin B121.13 mcg45%
- Pantothenic Acid0.5 mg10%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc2.6 mg25%
- Selenium11 mcg20%
- Copper0.1 mg10%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories259 kcal → 260 kcal · nearest 10 kcal
- Total Fat18 g → 18 g · nearest 1 g
- Saturated Fat9.07 g → 9 g · nearest 1 g
- Trans Fat1.23 g → 1 g · nearest 0.5 g
- Cholesterol77.4 mg → 75 mg · nearest 5 mg
- Sodium67.2 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.2 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.35 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.9 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium248 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Rib Chop
How many calories are in Australian Lamb Rib Chop?
Australian Lamb Rib Chop, Frenched, Bone-In, Lean and Fat, Grilled has 260 calories per 1 oz (85 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Rib Chop?
Australian Lamb Rib Chop, Frenched, Bone-In, Lean and Fat, Grilled has 24 g of protein per 1 oz (85 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174415.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.