Australian Lamb Rack, Frenched Lean, Roasted
210 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories210 kcal
- Total Fat12 g16%
- Saturated Fat6 g29%
- Trans Fat1 g
- Cholesterol80 mg27%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron2.2 mg10%
- Potassium200 mg4%
- Monounsaturated fat5 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.1 mg8%
- Riboflavin0.36 mg25%
- Vitamin B60.47 mg30%
- Vitamin B121.28 mcg50%
- Pantothenic Acid0.5 mg10%
- Phosphorus150 mg10%
- Magnesium20 mg4%
- Zinc2.5 mg25%
- Selenium14 mcg25%
- Copper0.1 mg10%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories207 kcal → 210 kcal · nearest 10 kcal
- Total Fat12.4 g → 12 g · nearest 1 g
- Saturated Fat5.78 g → 6 g · nearest 1 g
- Trans Fat0.764 g → 1 g · nearest 0.5 g
- Cholesterol81.6 mg → 80 mg · nearest 5 mg
- Sodium57 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.8 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.24 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium201 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein46% of calories
- Fat54% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Rack
How many calories are in Australian Lamb Rack?
Australian Lamb Rack, Frenched Lean, Roasted has 210 calories per 1 oz (85 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Rack?
Australian Lamb Rack, Frenched Lean, Roasted has 24 g of protein per 1 oz (85 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174890.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Australian Lamb Rib Chop, Frenched Denuded, Grilled
- Australian Lamb Rib Chop, Frenched, Bone-In, Lean and Fat, Grilled
- Australian Lamb Rib Chop, Frenched, Bone-In, Lean Only, Grilled
- Australian Lamb Rib Rack, Frenched, Bone-In, Lean and Fat, Raw
- Australian Lamb Rib Rack, Frenched, Bone-In, Lean Only, Raw
- Australian Lamb Shoulder Blade, Lean & Fat, Broiled
- Australian Lamb Shoulder Blade, Lean & Fat, Raw
- Australian Lamb Shoulder Blade, Lean Only, Broiled
- Australian Lamb Shoulder Blade, Lean Only, Raw
- Australian Lamb Shoulder, Whole (Arm & Blade), Lean & Fat, Cooked
For information only. Check the sources before printing a label.