Australian Lamb Leg Sirloin Chops, Boneless, Lean & Fat, Broiled
200 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories200 kcal
- Total Fat12 g15%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein22 g
- Vitamin D—
- Calcium10 mg0%
- Iron2 mg10%
- Potassium290 mg6%
- Monounsaturated fat4.5 g
- Polyunsaturated fat0.5 g
- Thiamin0.11 mg10%
- Riboflavin0.33 mg25%
- Vitamin B60.37 mg20%
- Vitamin B122.59 mcg110%
- Pantothenic Acid0.8 mg15%
- Phosphorus190 mg15%
- Magnesium20 mg6%
- Zinc4.1 mg35%
- Selenium9 mcg15%
- Copper0.14 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories200 kcal → 200 kcal · nearest 10 kcal
- Total Fat11.8 g → 12 g · nearest 1 g
- Saturated Fat5.45 g → 5 g · nearest 1 g
- Cholesterol72.3 mg → 70 mg · nearest 5 mg
- Sodium54.4 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein21.9 g → 22 g · nearest 1 g
- Calcium11.9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.99 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium286 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein44% of calories
- Fat53% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Leg Sirloin Chops
How many calories are in Australian Lamb Leg Sirloin Chops?
Australian Lamb Leg Sirloin Chops, Boneless, Lean & Fat, Broiled has 200 calories per 1 oz (85 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Leg Sirloin Chops?
Australian Lamb Leg Sirloin Chops, Boneless, Lean & Fat, Broiled has 22 g of protein per 1 oz (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172583.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Australian Lamb Leg Sirloin Chops, Boneless, Lean & Fat, Raw
- Australian Lamb Leg Sirloin Chops, Boneless, Lean Only, Raw
- Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Raw
- Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Roasted
- Australian Lamb Leg Sirloin Half, Boneless, Lean Only, Raw
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- Australian Lamb Leg, Bone-In Lean and Fat, Raw
- Australian Lamb Leg, Bone-In Lean and Fat, Roasted
- Australian Lamb Leg, Whole, Lean and Fat, Raw
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For information only. Check the sources before printing a label.