Ascidians (Tunughnak), Alaska Native

20 calories per 100 g, from USDA FoodData Central.

Calories

4 g

Protein

0.5 g

Total fat

0 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories20 kcal → 20 kcal · nearest 5 kcal
Total Fat0.5 g → 0.5 g · nearest 0.5 g
Saturated Fat0.1 g → 0 g · shown as 0
Cholesterol7 mg → 5 mg · nearest 5 mg
Sodium656 mg → 660 mg · nearest 10 mg
Total Carbohydrate0 g → 0 g · shown as 0
Protein3.8 g → 4 g · nearest 1 g
Calcium47 mg → 50 mg · nearest 10 mg (FDA guidance)
Iron3.3 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
Potassium102 mg → 100 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein76% of calories
Fat23% of calories
Carbohydrate0% of calories

Questions about Ascidians (Tunughnak)

How many calories are in Ascidians (Tunughnak)?

Ascidians (Tunughnak), Alaska Native has 20 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Ascidians (Tunughnak)?

Ascidians (Tunughnak), Alaska Native has 4 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168978.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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