Bearded Seal (Oogruk) Oil
900 calories per 100 g, from USDA FoodData Central.
900
Calories
1 g
Protein
100 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories900 kcal
- Total Fat100 g128%
- Saturated Fat11 g55%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium0 mg0%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D0.7 mcg4%
- Calcium0 mg0%
- Iron0 mg0%
- Potassium0 mg0%
- Monounsaturated fat47 g
- Polyunsaturated fat33 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E10.3 mg70%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Vitamin B120 mcg0%
- Pantothenic Acid0 mg0%
- Phosphorus0 mg0%
- Magnesium0 mg0%
- Zinc0 mg0%
- Selenium3 mcg6%
- Copper0 mg0%
- Manganese0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories899 kcal → 900 kcal · nearest 10 kcal
- Total Fat99.6 g → 100 g · nearest 1 g
- Saturated Fat10.9 g → 11 g · nearest 1 g
- Cholesterol52 mg → 50 mg · nearest 5 mg
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein0.56 g → 1 g · nearest 1 g
- Vitamin D0.7 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium0 mg → 0 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bearded Seal (Oogruk) Oil in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat100% of calories
- Carbohydrate0% of calories
Questions about Bearded Seal (Oogruk) Oil
How many calories are in Bearded Seal (Oogruk) Oil?
Bearded Seal (Oogruk) Oil has 900 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bearded Seal (Oogruk) Oil?
Bearded Seal (Oogruk) Oil has 1 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167611.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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