Apricots, Dehydrated, Sulfured, Uncooked
380 calories per 1 cup (119 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (119 g)% Daily Value
- Calories380 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate99 g36%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron7.5 mg40%
- Potassium2,200 mg45%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A750 mcg RAE80%
- Vitamin C11 mg15%
- Thiamin0.05 mg4%
- Riboflavin0.18 mg15%
- Vitamin B60.62 mg35%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid1.3 mg25%
- Phosphorus190 mg15%
- Magnesium75 mg20%
- Zinc1.2 mg10%
- Copper0.69 mg80%
- Manganese0.44 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories381 kcal → 380 kcal · nearest 10 kcal
- Total Fat0.738 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.0512 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium15.5 mg → 15 mg · nearest 5 mg
- Total Carbohydrate98.6 g → 99 g · nearest 1 g
- Protein5.83 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium72.6 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron7.51 mg → 7.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,201.5 mg → 2,200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Apricots in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat2% of calories
- Carbohydrate104% of calories
Questions about Apricots
How many calories are in Apricots?
Apricots, Dehydrated, Sulfured, Uncooked has 380 calories per 1 cup (119 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Apricots?
Apricots, Dehydrated, Sulfured, Uncooked has 6 g of protein per 1 cup (119 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171702.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
For information only. Check the sources before printing a label.