Banana, Overripe, Raw
90 calories per 1 peeled (110 g), from USDA FoodData Central.
Nutrition facts
- Per 1 peeled (110 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate22 g8%
- Dietary Fiber2 g7%
- Total Sugars17 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Vitamin A0 mcg RAE0%
- Vitamin C11 mg10%
- Vitamin K0.2 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0 mg0%
- Vitamin B60.26 mg15%
- Biotin0 mcg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93.5 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.242 g → 0 g · shown as 0
- Total Carbohydrate22.1 g → 22 g · nearest 1 g
- Dietary Fiber1.87 g → 2 g · nearest 1 g
- Total Sugars17.4 g → 17 g · nearest 1 g
- Protein0.803 g → 1 g · nearest 1 g
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat2% of calories
- Carbohydrate95% of calories
Questions about Banana
How many calories are in Banana?
Banana, Overripe, Raw has 90 calories per 1 peeled (110 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Banana?
Banana, Overripe, Raw has 1 g of protein per 1 peeled (110 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 1105073.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
For information only. Check the sources before printing a label.