Almonds, Oil Roasted, Salted, Smoke Flavor
170 calories per 1 oz (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28 g)% Daily Value
- Calories170 kcal
- Total Fat16 g20%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium150 mg7%
- Total Carbohydrate5 g2%
- Dietary Fiber3 g11%
- Total Sugars1 g
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium80 mg6%
- Iron1.1 mg6%
- Potassium190 mg4%
- Vitamin C0 mg0%
- Vitamin E7 mg45%
- Magnesium80 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories170 kcal → 170 kcal · nearest 10 kcal
- Total Fat15.6 g → 16 g · nearest 1 g
- Saturated Fat1 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium153 mg → 150 mg · nearest 10 mg
- Total Carbohydrate5 g → 5 g · nearest 1 g
- Dietary Fiber3 g → 3 g · nearest 1 g
- Total Sugars1 g → 1 g · nearest 1 g
- Protein6 g → 6 g · nearest 1 g
- Calcium80.1 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.08 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium190 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat83% of calories
- Carbohydrate12% of calories
Questions about Almonds
How many calories are in Almonds?
Almonds, Oil Roasted, Salted, Smoke Flavor has 170 calories per 1 oz (28 g) and 610 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Almonds?
Almonds, Oil Roasted, Salted, Smoke Flavor has 6 g of protein per 1 oz (28 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169420.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.