Almond Paste
1,040 calories per 1 cup, well packed (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, well packed (227 g)% Daily Value
- Calories1,040 kcal
- Total Fat63 g81%
- Saturated Fat6 g30%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate109 g39%
- Dietary Fiber11 g39%
- Total Sugars82 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium390 mg30%
- Iron3.6 mg20%
- Potassium710 mg15%
- Monounsaturated fat41 g
- Polyunsaturated fat13 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E30.7 mg200%
- Vitamin K0 mcg0%
- Thiamin0.19 mg15%
- Riboflavin0.94 mg70%
- Vitamin B60.08 mg4%
- Folate165 mcg DFE40%
- Vitamin B120 mcg0%
- Phosphorus590 mg45%
- Magnesium295 mg70%
- Zinc3.4 mg30%
- Selenium10 mcg15%
- Copper1.03 mg110%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,039.66 kcal → 1,040 kcal · nearest 10 kcal
- Total Fat63 g → 63 g · nearest 1 g
- Saturated Fat5.97 g → 6 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium20.4 mg → 20 mg · nearest 5 mg
- Total Carbohydrate109 g → 109 g · nearest 1 g
- Dietary Fiber10.9 g → 11 g · nearest 1 g
- Total Sugars82.3 g → 82 g · nearest 1 g
- Protein20.4 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium390 mg → 390 mg · nearest 10 mg (FDA guidance)
- Iron3.63 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium713 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat55% of calories
- Carbohydrate42% of calories
Questions about Almond Paste
How many calories are in Almond Paste?
Almond Paste has 1,040 calories per 1 cup, well packed (227 g) and 460 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Almond Paste?
Almond Paste has 20 g of protein per 1 cup, well packed (227 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707535.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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