1% Low-Fat Milk with Vitamins A and D
15 calories per 1 fl oz (30.5 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (30.5 g)% Daily Value
- Calories15 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium15 mg1%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein1 g
- Vitamin D0.4 mcg2%
- Calcium40 mg2%
- Iron0.01 mg0%
- Potassium50 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.06 mg4%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.14 mcg6%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium5 mg0%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0 mg0%
- Manganese0 mg0%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories12.8 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.296 g → 0 g · shown as 0
- Saturated Fat0.193 g → 0 g · shown as 0
- Cholesterol1.53 mg → 0 mg · shown as 0
- Sodium13.4 mg → 15 mg · nearest 5 mg
- Total Carbohydrate1.52 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.59 g → 2 g · nearest 1 g
- Protein1.03 g → 1 g · nearest 1 g
- Vitamin D0.366 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium38.1 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.00915 mg → 0.01 mg · nearest 0.01 mg (FDA guidance)
- Potassium45.8 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using 1% Low-Fat Milk with Vitamins A and D in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat21% of calories
- Carbohydrate48% of calories
Questions about 1% Low-Fat Milk with Vitamins A and D
How many calories are in 1% Low-Fat Milk with Vitamins A and D?
1% Low-Fat Milk with Vitamins A and D has 15 calories per 1 fl oz (30.5 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in 1% Low-Fat Milk with Vitamins A and D?
1% Low-Fat Milk with Vitamins A and D has 1 g of protein per 1 fl oz (30.5 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170872.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- 1% Low-Fat Milk, Protein Fortified, Vitamin A and D
- 1% Lowfat Milk, Fluid
- 2% Reduced Fat Milk with Nonfat Milk Solids, Vitamins A and D
- 2% Reduced Fat Milk, Protein Fortified, with Vitamins A and D
- 2% Reduced Fat Milk, with Vitamins A & D
- 2% Reduced-Fat Milk, Vitamin A and D
- Acid Whey, Fluid
- American Cheese, Pasteurized Process
- American Cheese, Restaurant-Style
- American Cold Pack Cheese Food
For information only. Check the sources before printing a label.