Wild-Caught Frozen Chilean Sea Bass
210 calories per 100 g, from USDA FoodData Central.
210
Calories
15 g
Protein
17 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories210 kcal
- Total Fat17 g21%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium110 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein15 g
- Vitamin D—
- Calcium10 mg0%
- Iron0 mg0%
- Potassium240 mg6%
- Vitamin B120.59 mcg25%
- Phosphorus150 mg10%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium69 mcg130%
- Copper0 mg0%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat16.6 g → 17 g · nearest 1 g
- Sodium109 mg → 110 mg · nearest 5 mg
- Total Carbohydrate0.139 g → 0 g · shown as 0
- Protein14.9 g → 15 g · nearest 1 g
- Calcium6.82 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium236 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat71% of calories
- Carbohydrate0% of calories
Questions about Wild-Caught Frozen Chilean Sea Bass
How many calories are in Wild-Caught Frozen Chilean Sea Bass?
Wild-Caught Frozen Chilean Sea Bass has 210 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wild-Caught Frozen Chilean Sea Bass?
Wild-Caught Frozen Chilean Sea Bass has 15 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2747668.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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