Wild-Caught Frozen Lobster Tail
60 calories per 100 g, from USDA FoodData Central.
60
Calories
13 g
Protein
0 g
Total fat
1 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories60 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium510 mg22%
- Total Carbohydrate1 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein13 g
- Vitamin D—
- Calcium70 mg6%
- Iron0.2 mg0%
- Potassium210 mg4%
- Vitamin B121 mcg40%
- Phosphorus180 mg15%
- Magnesium40 mg10%
- Zinc1.5 mg15%
- Selenium63 mcg110%
- Copper0.24 mg25%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories58.8 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.367 g → 0 g · shown as 0
- Sodium509 mg → 510 mg · nearest 10 mg
- Total Carbohydrate0.886 g → 1 g · nearest 1 g
- Protein13 g → 13 g · nearest 1 g
- Calcium71.6 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.173 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium213 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Wild-Caught Frozen Lobster Tail in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein88% of calories
- Fat6% of calories
- Carbohydrate6% of calories
Questions about Wild-Caught Frozen Lobster Tail
How many calories are in Wild-Caught Frozen Lobster Tail?
Wild-Caught Frozen Lobster Tail has 60 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wild-Caught Frozen Lobster Tail?
Wild-Caught Frozen Lobster Tail has 13 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2747657.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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