Whole Wheat Hot Dog Bun
120 calories per 1 hot dog bun (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 hot dog bun (45 g)% Daily Value
- Calories120 kcal
- Total Fat2 g3%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium210 mg9%
- Total Carbohydrate20 g7%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron1.1 mg6%
- Potassium110 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin C1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.2 mg15%
- Riboflavin0.08 mg6%
- Vitamin B60.09 mg6%
- Folate20 mcg DFE4%
- Vitamin B120.09 mcg4%
- Phosphorus100 mg8%
- Magnesium35 mg8%
- Zinc0.8 mg6%
- Selenium15 mcg25%
- Copper0.11 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat1.97 g → 2 g · nearest 0.5 g
- Saturated Fat0.414 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium215 mg → 210 mg · nearest 10 mg
- Total Carbohydrate20.2 g → 20 g · nearest 1 g
- Dietary Fiber2.75 g → 3 g · nearest 1 g
- Total Sugars2.66 g → 3 g · nearest 1 g
- Protein5.57 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium89.1 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron1.09 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium109 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat15% of calories
- Carbohydrate67% of calories
Questions about Whole Wheat Hot Dog Bun
How many calories are in Whole Wheat Hot Dog Bun?
Whole Wheat Hot Dog Bun has 120 calories per 1 hot dog bun (45 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Wheat Hot Dog Bun?
Whole Wheat Hot Dog Bun has 6 g of protein per 1 hot dog bun (45 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707750.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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