Dinner Roll, Unspecified Flour
120 calories per 1 medium/regular/sandwich size roll (43 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium/regular/sandwich size roll (43 g)% Daily Value
- Calories120 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium210 mg9%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g3%
- Total Sugars3 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron1.5 mg8%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K2 mcg2%
- Thiamin0.23 mg20%
- Riboflavin0.13 mg10%
- Vitamin B60.03 mg2%
- Folate55 mcg DFE15%
- Vitamin B120.09 mcg4%
- Phosphorus40 mg4%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium12 mcg20%
- Copper0.05 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories120 kcal → 120 kcal · nearest 10 kcal
- Total Fat1.68 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.362 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium212 mg → 210 mg · nearest 10 mg
- Total Carbohydrate21.6 g → 22 g · nearest 1 g
- Dietary Fiber0.774 g → 1 g · nearest 1 g
- Total Sugars3.13 g → 3 g · nearest 1 g
- Protein4.2 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium61.9 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron1.47 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium52.5 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dinner Roll in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat13% of calories
- Carbohydrate72% of calories
Questions about Dinner Roll
How many calories are in Dinner Roll?
Dinner Roll, Unspecified Flour has 120 calories per 1 medium/regular/sandwich size roll (43 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dinner Roll?
Dinner Roll, Unspecified Flour has 4 g of protein per 1 medium/regular/sandwich size roll (43 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707595.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More rolls and buns
For information only. Check the sources before printing a label.