White Rice with Tomatoes or Tomato Sauce, No Added Fat
140 calories per 1 serving, quantity not specified (154 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (154 g)% Daily Value
- Calories140 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium310 mg13%
- Total Carbohydrate30 g11%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.5 mg8%
- Potassium130 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C6 mg8%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg2%
- Thiamin0.46 mg40%
- Riboflavin0.04 mg4%
- Vitamin B60.15 mg8%
- Folate105 mcg DFE25%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.6 mg6%
- Selenium8 mcg15%
- Copper0.1 mg10%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories140 kcal → 140 kcal · nearest 10 kcal
- Total Fat0.416 g → 0 g · shown as 0
- Saturated Fat0.0955 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium310 mg → 310 mg · nearest 10 mg
- Total Carbohydrate30.5 g → 30 g · nearest 1 g
- Dietary Fiber1.39 g → 1 g · nearest 1 g
- Total Sugars1.37 g → 1 g · nearest 1 g
- Protein3.14 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium27.7 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.51 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium134 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using White Rice with Tomatoes or Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat3% of calories
- Carbohydrate87% of calories
Questions about White Rice with Tomatoes or Tomato Sauce
How many calories are in White Rice with Tomatoes or Tomato Sauce?
White Rice with Tomatoes or Tomato Sauce, No Added Fat has 140 calories per 1 serving, quantity not specified (154 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Rice with Tomatoes or Tomato Sauce?
White Rice with Tomatoes or Tomato Sauce, No Added Fat has 3 g of protein per 1 serving, quantity not specified (154 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709009.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.