White Hamburger Bun
140 calories per 1 serving, quantity not specified (52 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (52 g)% Daily Value
- Calories140 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium230 mg10%
- Total Carbohydrate26 g9%
- Dietary Fiber1 g4%
- Total Sugars3 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium110 mg8%
- Iron1.7 mg10%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.26 mg20%
- Riboflavin0.12 mg10%
- Vitamin B60.05 mg2%
- Folate90 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus60 mg4%
- Magnesium15 mg4%
- Zinc0.5 mg4%
- Selenium12 mcg20%
- Copper0.06 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories139 kcal → 140 kcal · nearest 10 kcal
- Total Fat1.87 g → 2 g · nearest 0.5 g
- Saturated Fat0.427 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium234 mg → 230 mg · nearest 10 mg
- Total Carbohydrate25.6 g → 26 g · nearest 1 g
- Dietary Fiber1.2 g → 1 g · nearest 1 g
- Total Sugars2.78 g → 3 g · nearest 1 g
- Protein4.9 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium110 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron1.75 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium60.8 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using White Hamburger Bun in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat12% of calories
- Carbohydrate74% of calories
Questions about White Hamburger Bun
How many calories are in White Hamburger Bun?
White Hamburger Bun has 140 calories per 1 serving, quantity not specified (52 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Hamburger Bun?
White Hamburger Bun has 5 g of protein per 1 serving, quantity not specified (52 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707657.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More rolls and buns
For information only. Check the sources before printing a label.