Wheat Bran Raisin Toaster Muffins, Toasted
110 calories per 1 muffin, toaster (34 g), from USDA FoodData Central.
Nutrition facts
- Per 1 muffin, toaster (34 g)% Daily Value
- Calories110 kcal
- Total Fat3 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium180 mg8%
- Total Carbohydrate19 g7%
- Dietary Fiber3 g10%
- Total Sugars8 g
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium10 mg2%
- Iron1 mg6%
- Potassium60 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K6 mcg4%
- Thiamin0.07 mg6%
- Riboflavin0.1 mg8%
- Vitamin B60.02 mg2%
- Folate15 mcg DFE4%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus100 mg8%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium7 mcg15%
- Copper0.04 mg4%
- Manganese0.15 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories106 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.2 g → 3 g · nearest 0.5 g
- Saturated Fat0.51 g → 0.5 g · nearest 0.5 g
- Cholesterol3.06 mg → 5 mg · nearest 5 mg
- Sodium179 mg → 180 mg · nearest 10 mg
- Total Carbohydrate18.9 g → 19 g · nearest 1 g
- Dietary Fiber2.79 g → 3 g · nearest 1 g
- Total Sugars7.84 g → 8 g · nearest 1 g
- Protein1.87 g → 2 g · nearest 1 g
- Calcium13.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.962 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium60.2 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Wheat Bran Raisin Toaster Muffins in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat27% of calories
- Carbohydrate71% of calories
Questions about Wheat Bran Raisin Toaster Muffins
How many calories are in Wheat Bran Raisin Toaster Muffins?
Wheat Bran Raisin Toaster Muffins, Toasted has 110 calories per 1 muffin, toaster (34 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wheat Bran Raisin Toaster Muffins?
Wheat Bran Raisin Toaster Muffins, Toasted has 2 g of protein per 1 muffin, toaster (34 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175046.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.