Wendy's Chicken Nuggets
460 calories per 1 pieces (142 g), from USDA FoodData Central.
Nutrition facts
- Per 1 pieces (142 g)% Daily Value
- Calories460 kcal
- Total Fat32 g41%
- Saturated Fat7 g34%
- Trans Fat0 g
- Cholesterol70 mg24%
- Sodium1,010 mg44%
- Total Carbohydrate20 g7%
- Dietary Fiber—
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.9 mg4%
- Potassium360 mg8%
- Monounsaturated fat9 g
- Polyunsaturated fat14 g
- Vitamin C2 mg2%
- Vitamin K11 mcg10%
- Thiamin0.11 mg10%
- Riboflavin0.17 mg15%
- Vitamin B60.36 mg20%
- Vitamin B120.47 mcg20%
- Pantothenic Acid1.3 mg25%
- Phosphorus380 mg30%
- Magnesium30 mg8%
- Zinc0.9 mg8%
- Selenium36 mcg60%
- Copper0.09 mg10%
- Manganese0.27 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories463 kcal → 460 kcal · nearest 10 kcal
- Total Fat32 g → 32 g · nearest 1 g
- Saturated Fat6.8 g → 7 g · nearest 1 g
- Trans Fat0.229 g → 0 g · shown as 0
- Cholesterol71 mg → 70 mg · nearest 5 mg
- Sodium1,005.36 mg → 1,010 mg · nearest 10 mg
- Total Carbohydrate20.3 g → 20 g · nearest 1 g
- Total Sugars0.114 g → 0 g · shown as 0
- Protein23.4 g → 23 g · nearest 1 g
- Calcium15.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.88 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium355 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Wendy's Chicken Nuggets in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat62% of calories
- Carbohydrate18% of calories
Questions about Wendy's Chicken Nuggets
How many calories are in Wendy's Chicken Nuggets?
Wendy's Chicken Nuggets has 460 calories per 1 pieces (142 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wendy's Chicken Nuggets?
Wendy's Chicken Nuggets has 23 g of protein per 1 pieces (142 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170725.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fast foods
- Wendy's Classic Double with Cheese
- Wendy's Classic Single Hamburger with Cheese
- Wendy's Classic Single Hamburger, No Cheese
- Wendy's Crispy Chicken Sandwich
- Wendy's Dave's Hot 'N Juicy Quarter Pound Burger, Single
- Wendy's Double Stack Cheeseburger
- Wendy's French Fries
- Wendy's Frosty
- Wendy's Homestyle Chicken Fillet Sandwich
- Wendy's Jr. Cheeseburger
For information only. Check the sources before printing a label.