Venison with Potatoes and Vegetables in Gravy
320 calories per 1 cup (252 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (252 g)% Daily Value
- Calories320 kcal
- Total Fat15 g20%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium790 mg34%
- Total Carbohydrate31 g11%
- Dietary Fiber3 g12%
- Total Sugars2 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.3 mg15%
- Potassium570 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat5 g
- Vitamin A10 mcg RAE0%
- Vitamin C10 mg10%
- Vitamin E2.6 mg20%
- Vitamin K24 mcg20%
- Thiamin0.19 mg15%
- Riboflavin0.3 mg25%
- Vitamin B60.5 mg30%
- Folate30 mcg DFE6%
- Vitamin B121.01 mcg40%
- Phosphorus170 mg15%
- Magnesium45 mg10%
- Zinc3.4 mg30%
- Selenium7 mcg10%
- Copper0.31 mg35%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat15.4 g → 15 g · nearest 1 g
- Saturated Fat2.83 g → 3 g · nearest 0.5 g
- Cholesterol40.3 mg → 40 mg · nearest 5 mg
- Sodium786 mg → 790 mg · nearest 10 mg
- Total Carbohydrate31 g → 31 g · nearest 1 g
- Dietary Fiber3.28 g → 3 g · nearest 1 g
- Total Sugars2.27 g → 2 g · nearest 1 g
- Protein15.1 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium27.7 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.32 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium575 mg → 570 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat43% of calories
- Carbohydrate39% of calories
Questions about Venison with Potatoes and Vegetables in…
How many calories are in Venison with Potatoes and Vegetables in…?
Venison with Potatoes and Vegetables in Gravy has 320 calories per 1 cup (252 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Venison with Potatoes and Vegetables in…?
Venison with Potatoes and Vegetables in Gravy has 15 g of protein per 1 cup (252 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706663.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.