Beef and Dumplings with Vegetables and Gravy
240 calories per 1 serving, quantity not specified (187 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (187 g)% Daily Value
- Calories240 kcal
- Total Fat12 g15%
- Saturated Fat2.5 g14%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium570 mg25%
- Total Carbohydrate22 g8%
- Dietary Fiber2 g6%
- Total Sugars2 g
- Added Sugars—
- Protein12 g
- Vitamin D0.2 mcg0%
- Calcium140 mg10%
- Iron2.2 mg10%
- Potassium200 mg4%
- Monounsaturated fat4.5 g
- Polyunsaturated fat3 g
- Vitamin A160 mcg RAE20%
- Vitamin C7 mg8%
- Vitamin E1.7 mg10%
- Vitamin K24 mcg20%
- Thiamin0.21 mg15%
- Riboflavin0.19 mg15%
- Vitamin B60.17 mg10%
- Folate50 mcg DFE15%
- Vitamin B120.52 mcg20%
- Phosphorus150 mg10%
- Magnesium20 mg4%
- Zinc1.7 mg15%
- Selenium12 mcg20%
- Copper0.08 mg10%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories237 kcal → 240 kcal · nearest 10 kcal
- Total Fat11.9 g → 12 g · nearest 1 g
- Saturated Fat2.72 g → 2.5 g · nearest 0.5 g
- Cholesterol26.2 mg → 25 mg · nearest 5 mg
- Sodium572 mg → 570 mg · nearest 10 mg
- Total Carbohydrate21.9 g → 22 g · nearest 1 g
- Dietary Fiber1.68 g → 2 g · nearest 1 g
- Total Sugars2.09 g → 2 g · nearest 1 g
- Protein11.5 g → 12 g · nearest 1 g
- Vitamin D0.187 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium137 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron2.19 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium198 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat45% of calories
- Carbohydrate37% of calories
Questions about Beef and Dumplings with Vegetables and…
How many calories are in Beef and Dumplings with Vegetables and…?
Beef and Dumplings with Vegetables and Gravy has 240 calories per 1 serving, quantity not specified (187 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Dumplings with Vegetables and…?
Beef and Dumplings with Vegetables and Gravy has 12 g of protein per 1 serving, quantity not specified (187 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706631.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.