Barbecue Pork with Sauce
540 calories per 1 cup (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (240 g)% Daily Value
- Calories540 kcal
- Total Fat27 g35%
- Saturated Fat10 g48%
- Trans Fat—
- Cholesterol155 mg51%
- Sodium1,450 mg63%
- Total Carbohydrate29 g11%
- Dietary Fiber1 g3%
- Total Sugars24 g
- Added Sugars—
- Protein42 g
- Vitamin D1.9 mcg10%
- Calcium60 mg4%
- Iron2.7 mg15%
- Potassium720 mg15%
- Monounsaturated fat12 g
- Polyunsaturated fat4 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.5 mg0%
- Vitamin E0.9 mg6%
- Vitamin K1 mcg2%
- Thiamin0.8 mg70%
- Riboflavin0.61 mg45%
- Vitamin B60.72 mg40%
- Folate5 mcg DFE2%
- Vitamin B121.39 mcg60%
- Phosphorus390 mg30%
- Magnesium50 mg10%
- Zinc6.7 mg60%
- Selenium61 mcg110%
- Copper0.25 mg30%
- Choline180 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories542 kcal → 540 kcal · nearest 10 kcal
- Total Fat27.1 g → 27 g · nearest 1 g
- Saturated Fat9.55 g → 10 g · nearest 1 g
- Cholesterol154 mg → 155 mg · nearest 5 mg
- Sodium1,447.2 mg → 1,450 mg · nearest 10 mg
- Total Carbohydrate29.4 g → 29 g · nearest 1 g
- Dietary Fiber0.72 g → 1 g · nearest 1 g
- Total Sugars23.9 g → 24 g · nearest 1 g
- Protein42.2 g → 42 g · nearest 1 g
- Vitamin D1.92 mcg → 1.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium60 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.69 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium718 mg → 720 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat45% of calories
- Carbohydrate22% of calories
Questions about Barbecue Pork with Sauce
How many calories are in Barbecue Pork with Sauce?
Barbecue Pork with Sauce has 540 calories per 1 cup (240 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Barbecue Pork with Sauce?
Barbecue Pork with Sauce has 42 g of protein per 1 cup (240 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706399.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.