Vegetable Chicken Soup, Low Sodium, Prepared with Water
170 calories per 1 cup (241 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (241 g)% Daily Value
- Calories170 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol15 mg6%
- Sodium85 mg4%
- Total Carbohydrate21 g8%
- Dietary Fiber1 g3%
- Total Sugars3 g
- Added Sugars—
- Protein12 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.5 mg8%
- Potassium370 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A330 mcg RAE35%
- Vitamin C6 mg6%
- Vitamin E0.7 mg4%
- Vitamin K15 mcg10%
- Thiamin0.05 mg4%
- Riboflavin0.17 mg15%
- Vitamin B60.1 mg6%
- Folate45 mcg DFE10%
- Vitamin B120.24 mcg10%
- Phosphorus110 mg8%
- Magnesium10 mg2%
- Zinc2.2 mg20%
- Selenium12 mcg20%
- Copper0.24 mg25%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat4.82 g → 5 g · nearest 0.5 g
- Saturated Fat1.44 g → 1.5 g · nearest 0.5 g
- Cholesterol16.9 mg → 15 mg · nearest 5 mg
- Sodium84.4 mg → 85 mg · nearest 5 mg
- Total Carbohydrate21.1 g → 21 g · nearest 1 g
- Dietary Fiber0.964 g → 1 g · nearest 1 g
- Total Sugars3.42 g → 3 g · nearest 1 g
- Protein12.3 g → 12 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium26.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.47 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium369 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat26% of calories
- Carbohydrate51% of calories
Questions about Vegetable Chicken Soup
How many calories are in Vegetable Chicken Soup?
Vegetable Chicken Soup, Low Sodium, Prepared with Water has 170 calories per 1 cup (241 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Chicken Soup?
Vegetable Chicken Soup, Low Sodium, Prepared with Water has 12 g of protein per 1 cup (241 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171596.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.