Vegetable Beef Soup, Canned Condensed
190 calories per 1 can (305 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (305 g)% Daily Value
- Calories190 kcal
- Total Fat4.5 g6%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium2,150 mg94%
- Total Carbohydrate25 g9%
- Dietary Fiber5 g17%
- Total Sugars3 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron2.7 mg15%
- Potassium420 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A470 mcg RAE50%
- Vitamin C6 mg6%
- Vitamin E1.5 mg10%
- Vitamin K17 mcg15%
- Thiamin0.09 mg8%
- Riboflavin0.12 mg10%
- Vitamin B60.18 mg10%
- Folate25 mcg DFE6%
- Vitamin B120.76 mcg30%
- Pantothenic Acid0.9 mg15%
- Phosphorus100 mg8%
- Magnesium15 mg4%
- Zinc3.8 mg35%
- Selenium7 mcg10%
- Copper0.44 mg50%
- Manganese0.76 mg35%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories192 kcal → 190 kcal · nearest 10 kcal
- Total Fat4.61 g → 4.5 g · nearest 0.5 g
- Saturated Fat2.07 g → 2 g · nearest 0.5 g
- Cholesterol12.2 mg → 10 mg · nearest 5 mg
- Sodium2,153.3 mg → 2,150 mg · nearest 10 mg
- Total Carbohydrate24.7 g → 25 g · nearest 1 g
- Dietary Fiber4.88 g → 5 g · nearest 1 g
- Total Sugars2.71 g → 3 g · nearest 1 g
- Protein13.6 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium39.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron2.71 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium421 mg → 420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat22% of calories
- Carbohydrate51% of calories
Questions about Vegetable Beef Soup
How many calories are in Vegetable Beef Soup?
Vegetable Beef Soup, Canned Condensed has 190 calories per 1 can (305 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Beef Soup?
Vegetable Beef Soup, Canned Condensed has 14 g of protein per 1 can (305 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171163.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.