Veal Rib, Lean and Fat, Roasted
550 calories per 1 piece, cooked, excluding refuse (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked, excluding refuse (240 g)% Daily Value
- Calories550 kcal
- Total Fat34 g43%
- Saturated Fat13 g65%
- Trans Fat—
- Cholesterol265 mg88%
- Sodium220 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein58 g
- Vitamin D—
- Calcium30 mg2%
- Iron2.3 mg15%
- Potassium710 mg15%
- Monounsaturated fat13 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Thiamin0.12 mg10%
- Riboflavin0.65 mg50%
- Vitamin B60.6 mg35%
- Folate30 mcg DFE8%
- Vitamin B123.5 mcg150%
- Pantothenic Acid3.1 mg60%
- Phosphorus470 mg40%
- Magnesium55 mg15%
- Zinc9.8 mg90%
- Selenium25 mcg45%
- Copper0.24 mg25%
- Manganese0.07 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories547 kcal → 550 kcal · nearest 10 kcal
- Total Fat33.5 g → 34 g · nearest 1 g
- Saturated Fat13 g → 13 g · nearest 1 g
- Cholesterol264 mg → 265 mg · nearest 5 mg
- Sodium221 mg → 220 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein57.5 g → 58 g · nearest 1 g
- Calcium26.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.33 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium708 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat55% of calories
- Carbohydrate0% of calories
Questions about Veal Rib
How many calories are in Veal Rib?
Veal Rib, Lean and Fat, Roasted has 550 calories per 1 piece, cooked, excluding refuse (240 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Rib?
Veal Rib, Lean and Fat, Roasted has 58 g of protein per 1 piece, cooked, excluding refuse (240 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173827.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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