Turkey or Chicken Burger on White Bun
340 calories per 1 serving, quantity not specified (145 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (145 g)% Daily Value
- Calories340 kcal
- Total Fat11 g14%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium520 mg22%
- Total Carbohydrate30 g11%
- Dietary Fiber1 g4%
- Total Sugars4 g
- Added Sugars—
- Protein29 g
- Vitamin D0.1 mcg0%
- Calcium110 mg8%
- Iron3.3 mg20%
- Potassium320 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.39 mg35%
- Riboflavin0.36 mg25%
- Vitamin B60.57 mg35%
- Folate85 mcg DFE20%
- Vitamin B121.26 mcg50%
- Phosphorus280 mg20%
- Magnesium40 mg10%
- Zinc3.1 mg30%
- Selenium43 mcg80%
- Copper0.19 mg20%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories339 kcal → 340 kcal · nearest 10 kcal
- Total Fat11.2 g → 11 g · nearest 1 g
- Saturated Fat2.77 g → 3 g · nearest 0.5 g
- Cholesterol78.3 mg → 80 mg · nearest 5 mg
- Sodium516 mg → 520 mg · nearest 10 mg
- Total Carbohydrate30 g → 30 g · nearest 1 g
- Dietary Fiber1.02 g → 1 g · nearest 1 g
- Total Sugars4.35 g → 4 g · nearest 1 g
- Protein29 g → 29 g · nearest 1 g
- Vitamin D0.145 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium110 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron3.34 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium322 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Turkey or Chicken Burger on White Bun in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat30% of calories
- Carbohydrate35% of calories
Questions about Turkey or Chicken Burger on White Bun
How many calories are in Turkey or Chicken Burger on White Bun?
Turkey or Chicken Burger on White Bun has 340 calories per 1 serving, quantity not specified (145 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey or Chicken Burger on White Bun?
Turkey or Chicken Burger on White Bun has 29 g of protein per 1 serving, quantity not specified (145 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707018.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burgers
- Whopper Jr with Cheese, Burger King
- Whopper Jr., Burger King
- Whopper with Cheese, Burger King
- Whopper, Burger King
- Big Mac, McDonald's
- Cheeseburger on Wheat Bun, Large Patty
- Cheeseburger on Wheat Bun, Medium Patty
- Cheeseburger on Wheat Bun, Small Patty
- Cheeseburger on White Bun, Large Patty
- Cheeseburger on White Bun, Medium Patty
For information only. Check the sources before printing a label.