Turkey, Ground, 93% Lean, 7% Fat, Pan-Broiled Crumbles
180 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories180 kcal
- Total Fat10 g13%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol90 mg29%
- Sodium75 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0.2 mcg0%
- Calcium30 mg2%
- Iron1.3 mg8%
- Potassium260 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.22 mg15%
- Vitamin B60.42 mg25%
- Folate5 mcg DFE2%
- Vitamin B121.62 mcg70%
- Pantothenic Acid1.2 mg25%
- Phosphorus220 mg20%
- Magnesium25 mg6%
- Zinc3.2 mg30%
- Selenium24 mcg45%
- Copper0.14 mg15%
- Manganese0.01 mg0%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories181 kcal → 180 kcal · nearest 10 kcal
- Total Fat9.86 g → 10 g · nearest 1 g
- Saturated Fat2.52 g → 2.5 g · nearest 0.5 g
- Trans Fat0.122 g → 0 g · shown as 0
- Cholesterol88.4 mg → 90 mg · nearest 5 mg
- Sodium76.5 mg → 75 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23 g → 23 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium26.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.33 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium258 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Turkey in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat49% of calories
- Carbohydrate0% of calories
Questions about Turkey
How many calories are in Turkey?
Turkey, Ground, 93% Lean, 7% Fat, Pan-Broiled Crumbles has 180 calories per 1 oz (85 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey?
Turkey, Ground, 93% Lean, 7% Fat, Pan-Broiled Crumbles has 23 g of protein per 1 oz (85 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172851.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Turkey, Ground, 93% Lean, 7% Fat, Raw
- Turkey, Ground, Fat Free, Pan-Broiled Crumbles
- Turkey, Ground, Fat Free, Patties, Broiled
- Turkey, Ground, Fat Free, Raw
- White Pekin Duck Leg, Meat and Skin, Bone-In, Roasted
- White Pekin Duck Leg, Meat Only, Bone-In, Braised
- Whole Chicken with Giblets and Neck, Batter-Fried
- Whole Chicken with Giblets and Neck, Flour-Fried
- Whole Chicken with Giblets and Neck, Raw
- Whole Raw Turkey with Skin
For information only. Check the sources before printing a label.