Turkey Breast, Enhanced, Raw
2,150 calories per 1 breast (2,110 g), from USDA FoodData Central.
Nutrition facts
- Per 1 breast (2,110 g)% Daily Value
- Calories2,150 kcal
- Total Fat35 g45%
- Saturated Fat11 g57%
- Trans Fat0.5 g
- Cholesterol1,140 mg380%
- Sodium4,350 mg189%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein454 g
- Vitamin D2.1 mcg10%
- Calcium300 mg25%
- Iron11.4 mg60%
- Potassium5,110 mg110%
- Monounsaturated fat10 g
- Polyunsaturated fat10 g
- Vitamin A130 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K0 mcg0%
- Thiamin0.7 mg60%
- Riboflavin3.06 mg240%
- Vitamin B616.35 mg960%
- Vitamin B1213.29 mcg550%
- Pantothenic Acid16.4 mg330%
- Phosphorus4,980 mg400%
- Magnesium530 mg130%
- Zinc27.4 mg250%
- Selenium479 mcg870%
- Copper1.1 mg120%
- Manganese0.15 mg6%
- Choline1,020 mg190%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories2,152.2 kcal → 2,150 kcal · nearest 10 kcal
- Total Fat35 g → 35 g · nearest 1 g
- Saturated Fat11.3 g → 11 g · nearest 1 g
- Trans Fat0.506 g → 0.5 g · nearest 0.5 g
- Cholesterol1,139.4 mg → 1,140 mg · nearest 5 mg
- Sodium4,346.6 mg → 4,350 mg · nearest 10 mg
- Total Carbohydrate2.95 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.06 g → 1 g · nearest 1 g
- Protein454 g → 454 g · nearest 1 g
- Vitamin D2.11 mcg → 2.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium295 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron11.4 mg → 11.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium5,106.2 mg → 5,110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein84% of calories
- Fat15% of calories
- Carbohydrate1% of calories
Questions about Turkey Breast
How many calories are in Turkey Breast?
Turkey Breast, Enhanced, Raw has 2,150 calories per 1 breast (2,110 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Breast?
Turkey Breast, Enhanced, Raw has 454 g of protein per 1 breast (2,110 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172876.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.