Turkey Dark Meat Skin, Raw
430 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories430 kcal
- Total Fat40 g52%
- Saturated Fat12 g58%
- Trans Fat0.5 g
- Cholesterol125 mg42%
- Sodium90 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein16 g
- Vitamin D0.8 mcg4%
- Calcium5 mg0%
- Iron0.9 mg4%
- Potassium110 mg2%
- Monounsaturated fat16 g
- Polyunsaturated fat12 g
- Vitamin A90 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60.13 mg8%
- Vitamin B122.2 mcg90%
- Pantothenic Acid0.7 mg15%
- Phosphorus90 mg8%
- Magnesium10 mg2%
- Zinc1 mg10%
- Selenium13 mcg25%
- Copper0.05 mg6%
- Manganese0 mg0%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories429 kcal → 430 kcal · nearest 10 kcal
- Total Fat40.5 g → 40 g · nearest 1 g
- Saturated Fat11.5 g → 12 g · nearest 1 g
- Trans Fat0.53 g → 0.5 g · nearest 0.5 g
- Cholesterol125 mg → 125 mg · nearest 5 mg
- Sodium88.1 mg → 90 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein16.2 g → 16 g · nearest 1 g
- Vitamin D0.791 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.859 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium105 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat85% of calories
- Carbohydrate0% of calories
Questions about Turkey Dark Meat Skin
How many calories are in Turkey Dark Meat Skin?
Turkey Dark Meat Skin, Raw has 430 calories per 1 oz (113 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Dark Meat Skin?
Turkey Dark Meat Skin, Raw has 16 g of protein per 1 oz (113 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172873.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.