Turkey Dark Meat with Skin, Whole Bird, Enhanced, Raw
770 calories per 1 lb (453 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453 g)% Daily Value
- Calories770 kcal
- Total Fat49 g63%
- Saturated Fat12 g59%
- Trans Fat1 g
- Cholesterol370 mg124%
- Sodium730 mg32%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein81 g
- Vitamin D2.3 mcg10%
- Calcium60 mg4%
- Iron3.8 mg20%
- Potassium920 mg20%
- Monounsaturated fat20 g
- Polyunsaturated fat17 g
- Vitamin A130 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K0 mcg0%
- Thiamin0.23 mg20%
- Riboflavin0.98 mg80%
- Vitamin B61.68 mg100%
- Vitamin B128.2 mcg340%
- Pantothenic Acid3.8 mg80%
- Phosphorus780 mg60%
- Magnesium80 mg20%
- Zinc10.4 mg90%
- Selenium90 mcg160%
- Copper0.43 mg45%
- Manganese0.05 mg2%
- Choline260 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories766 kcal → 770 kcal · nearest 10 kcal
- Total Fat49.1 g → 49 g · nearest 1 g
- Saturated Fat11.8 g → 12 g · nearest 1 g
- Trans Fat0.829 g → 1 g · nearest 0.5 g
- Cholesterol371 mg → 370 mg · nearest 5 mg
- Sodium729 mg → 730 mg · nearest 10 mg
- Total Carbohydrate0.68 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.453 g → 0 g · shown as 0
- Protein80.8 g → 81 g · nearest 1 g
- Vitamin D2.27 mcg → 2.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium63.4 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.76 mg → 3.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium915 mg → 920 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat58% of calories
- Carbohydrate0% of calories
Questions about Turkey Dark Meat with Skin
How many calories are in Turkey Dark Meat with Skin?
Turkey Dark Meat with Skin, Whole Bird, Enhanced, Raw has 770 calories per 1 lb (453 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Dark Meat with Skin?
Turkey Dark Meat with Skin, Whole Bird, Enhanced, Raw has 81 g of protein per 1 lb (453 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174509.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.