Summer Squash, Raw
0 calories per 1 slice (9.9 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (9.9 g)% Daily Value
- Calories0 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.03 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.01 mg0%
- Vitamin K0.3 mcg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg2%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.02 mg0%
- Phosphorus5 mg0%
- Magnesium2 mg0%
- Zinc0.03 mg0%
- Selenium0 mcg0%
- Copper0.01 mg0%
- Manganese0.02 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1.58 kcal → 0 kcal · shown as 0
- Total Fat0.0178 g → 0 g · shown as 0
- Saturated Fat0.00436 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.198 mg → 0 mg · shown as 0
- Total Carbohydrate0.332 g → 0 g · shown as 0
- Dietary Fiber0.109 g → 0 g · shown as 0
- Total Sugars0.218 g → 0 g · shown as 0
- Protein0.12 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.49 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0347 mg → 0.03 mg · nearest 0.01 mg (FDA guidance)
- Potassium25.9 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Summer Squash in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat10% of calories
- Carbohydrate84% of calories
Questions about Summer Squash
How many calories are in Summer Squash?
Summer Squash, Raw has 0 calories per 1 slice (9.9 g) and 15 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Summer Squash?
Summer Squash, Raw has 0 g of protein per 1 slice (9.9 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170487.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Sun-Dried Tomatoes, Packed in Oil, Drained
- Sweet Chow Chow Relish with Cauliflower, Onion, and Mustard
- Sweet Corn, Fresh, Raw
- Sweet Corn, Yellow, Boiled, Salted
- Sweet Cucumber Pickles (Bread and Butter Pickles)
- Sweet Cucumber Pickles, Low Sodium (Bread and Butter Pickles)
- Sweet Onion, Raw
- Sweet Pickle Relish
- Sweet Potato French Fries, Crosscut, Frozen
- Sweet Potato French Fries, Frozen
For information only. Check the sources before printing a label.