Spanish Rice, Fat Added
210 calories per 1 serving, quantity not specified (182 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (182 g)% Daily Value
- Calories210 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium560 mg25%
- Total Carbohydrate36 g13%
- Dietary Fiber2 g7%
- Total Sugars3 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron2 mg10%
- Potassium220 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C20 mg25%
- Vitamin E1.1 mg8%
- Vitamin K6 mcg4%
- Thiamin0.49 mg40%
- Riboflavin0.12 mg10%
- Vitamin B60.2 mg10%
- Folate100 mcg DFE25%
- Vitamin B120.05 mcg2%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.7 mg6%
- Selenium8 mcg15%
- Copper0.14 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat4.73 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.912 g → 1 g · nearest 0.5 g
- Cholesterol5.46 mg → 5 mg · nearest 5 mg
- Sodium564 mg → 560 mg · nearest 10 mg
- Total Carbohydrate35.8 g → 36 g · nearest 1 g
- Dietary Fiber2 g → 2 g · nearest 1 g
- Total Sugars2.82 g → 3 g · nearest 1 g
- Protein5.22 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium38.2 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron2.02 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium224 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Spanish Rice in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat20% of calories
- Carbohydrate68% of calories
Questions about Spanish Rice
How many calories are in Spanish Rice?
Spanish Rice, Fat Added has 210 calories per 1 serving, quantity not specified (182 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spanish Rice?
Spanish Rice, Fat Added has 5 g of protein per 1 serving, quantity not specified (182 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709085.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More rice mixed dishes
- Spanish Rice, from Restaurant
- Spanish Rice, No Added Fat
- Stewed Rice, Puerto Rican Style
- Tteokbokki (Korean Spicy Rice Cakes)
- Vegetable Biryani
- White Rice with Carrots
- White Rice with Carrots and Dark Green Vegetables
- White Rice with Carrots and Dark Green Vegetables, Fat Added
- White Rice with Carrots and Dark Green Vegetables, No Added Fat
- White Rice with Carrots and Tomatoes or Tomato Sauce
For information only. Check the sources before printing a label.