Spanish Peanuts, Oil-Roasted, Salted
160 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories160 kcal
- Total Fat14 g18%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium125 mg5%
- Total Carbohydrate5 g2%
- Dietary Fiber3 g9%
- Total Sugars—
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.6 mg4%
- Potassium220 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.09 mg8%
- Riboflavin0.02 mg2%
- Vitamin B60.07 mg4%
- Folate35 mcg DFE8%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus110 mg8%
- Magnesium50 mg10%
- Zinc0.6 mg6%
- Selenium2 mcg4%
- Copper0.19 mg20%
- Manganese0.67 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories164 kcal → 160 kcal · nearest 10 kcal
- Total Fat13.9 g → 14 g · nearest 1 g
- Saturated Fat2.14 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium123 mg → 125 mg · nearest 5 mg
- Total Carbohydrate4.95 g → 5 g · nearest 1 g
- Dietary Fiber2.52 g → 3 g · nearest 1 g
- Protein7.94 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium28.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.646 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium220 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Spanish Peanuts in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat76% of calories
- Carbohydrate12% of calories
Questions about Spanish Peanuts
How many calories are in Spanish Peanuts?
Spanish Peanuts, Oil-Roasted, Salted has 160 calories per 1 oz (28.35 g) and 580 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spanish Peanuts?
Spanish Peanuts, Oil-Roasted, Salted has 8 g of protein per 1 oz (28.35 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172431.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
For information only. Check the sources before printing a label.