Sour Cream, Fat Free
10 calories per 1 tablespoon (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tablespoon (15 g)% Daily Value
- Calories10 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.05 mcg2%
- Phosphorus10 mg2%
- Magnesium2 mg0%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories11.1 kcal → 10 kcal · nearest 5 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol1.35 mg → 0 mg · shown as 0
- Sodium21.2 mg → 20 mg · nearest 5 mg
- Total Carbohydrate2.34 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.0585 g → 0 g · shown as 0
- Protein0.465 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium18.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium19.4 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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- Protein17% of calories
- Fat0% of calories
- Carbohydrate84% of calories
Questions about Sour Cream
How many calories are in Sour Cream?
Sour Cream, Fat Free has 10 calories per 1 tablespoon (15 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sour Cream?
Sour Cream, Fat Free has 0 g of protein per 1 tablespoon (15 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705616.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cream cheese, sour cream, whipped cream
For information only. Check the sources before printing a label.