Sopa de Fideo Aguada (Mexican Noodle Soup)
230 calories per 1 cup (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories230 kcal
- Total Fat8 g10%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium650 mg28%
- Total Carbohydrate34 g12%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.9 mg10%
- Potassium220 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C5 mg6%
- Vitamin E2.1 mg15%
- Vitamin K8 mcg6%
- Thiamin0.27 mg25%
- Riboflavin0.16 mg10%
- Vitamin B60.11 mg6%
- Folate120 mcg DFE30%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium25 mg6%
- Zinc0.6 mg6%
- Selenium25 mcg45%
- Copper0.21 mg25%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories233 kcal → 230 kcal · nearest 10 kcal
- Total Fat8.06 g → 8 g · nearest 1 g
- Saturated Fat1.13 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium654 mg → 650 mg · nearest 10 mg
- Total Carbohydrate33.6 g → 34 g · nearest 1 g
- Dietary Fiber2.7 g → 3 g · nearest 1 g
- Total Sugars2.84 g → 3 g · nearest 1 g
- Protein6.22 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.89 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium218 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat31% of calories
- Carbohydrate58% of calories
Questions about Sopa de Fideo Aguada (Mexican Noodle So…
How many calories are in Sopa de Fideo Aguada (Mexican Noodle So…?
Sopa de Fideo Aguada (Mexican Noodle Soup) has 230 calories per 1 cup (245 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sopa de Fideo Aguada (Mexican Noodle So…?
Sopa de Fideo Aguada (Mexican Noodle Soup) has 6 g of protein per 1 cup (245 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709161.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
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