Shrimp with Vegetables (No Carrots or Broccoli), No Potatoes, No Sauce
200 calories per 1 cup (162 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (162 g)% Daily Value
- Calories200 kcal
- Total Fat11 g14%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol125 mg42%
- Sodium65 mg3%
- Total Carbohydrate11 g4%
- Dietary Fiber2 g8%
- Total Sugars2 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron0.6 mg4%
- Potassium250 mg6%
- Monounsaturated fat4.5 g
- Polyunsaturated fat4.5 g
- Vitamin A60 mcg RAE8%
- Vitamin C3 mg4%
- Vitamin E3.2 mg20%
- Vitamin K25 mcg20%
- Thiamin0.04 mg4%
- Riboflavin0.07 mg6%
- Vitamin B60.2 mg10%
- Folate35 mcg DFE10%
- Vitamin B120.97 mcg40%
- Phosphorus220 mg20%
- Magnesium40 mg10%
- Zinc1.3 mg10%
- Selenium29 mcg50%
- Copper0.2 mg20%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories201 kcal → 200 kcal · nearest 10 kcal
- Total Fat11.1 g → 11 g · nearest 1 g
- Saturated Fat1.67 g → 1.5 g · nearest 0.5 g
- Cholesterol125 mg → 125 mg · nearest 5 mg
- Sodium66.4 mg → 65 mg · nearest 5 mg
- Total Carbohydrate11 g → 11 g · nearest 1 g
- Dietary Fiber2.11 g → 2 g · nearest 1 g
- Total Sugars1.94 g → 2 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium71.3 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.648 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium254 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat50% of calories
- Carbohydrate22% of calories
Questions about Shrimp with Vegetables (No Carrots or B…
How many calories are in Shrimp with Vegetables (No Carrots or B…?
Shrimp with Vegetables (No Carrots or Broccoli), No Potatoes, No Sauce has 200 calories per 1 cup (162 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp with Vegetables (No Carrots or B…?
Shrimp with Vegetables (No Carrots or Broccoli), No Potatoes, No Sauce has 15 g of protein per 1 cup (162 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706852.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.