Shrimp, Breaded and Fried
70 calories per 1 large (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large (30 g)% Daily Value
- Calories70 kcal
- Total Fat3.5 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol40 mg14%
- Sodium105 mg4%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D0.03 mcg0%
- Calcium20 mg2%
- Iron0.4 mg2%
- Potassium70 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.5 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0.3 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.04 mg4%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.56 mcg25%
- Pantothenic Acid0.1 mg2%
- Phosphorus70 mg6%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium13 mcg25%
- Copper0.08 mg10%
- Manganese0.03 mg2%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories72.6 kcal → 70 kcal · nearest 10 kcal
- Total Fat3.68 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.626 g → 0.5 g · nearest 0.5 g
- Cholesterol41.4 mg → 40 mg · nearest 5 mg
- Sodium103 mg → 105 mg · nearest 5 mg
- Total Carbohydrate3.44 g → 3 g · nearest 1 g
- Dietary Fiber0.12 g → 0 g · shown as 0
- Total Sugars0.24 g → 0 g · shown as 0
- Protein6.42 g → 6 g · nearest 1 g
- Vitamin D0.03 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.378 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium67.5 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat46% of calories
- Carbohydrate19% of calories
Questions about Shrimp
How many calories are in Shrimp?
Shrimp, Breaded and Fried has 70 calories per 1 large (30 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp?
Shrimp, Breaded and Fried has 6 g of protein per 1 large (30 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171970.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More finfish and shellfish products
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