Shrimp, Baked or Broiled, Coated
210 calories per 1 cup (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (135 g)% Daily Value
- Calories210 kcal
- Total Fat8 g10%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol190 mg63%
- Sodium520 mg23%
- Total Carbohydrate12 g4%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D0.3 mcg2%
- Calcium90 mg6%
- Iron1.1 mg6%
- Potassium180 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E2.8 mg20%
- Vitamin K6 mcg4%
- Thiamin0.15 mg15%
- Riboflavin0.09 mg6%
- Vitamin B60.26 mg15%
- Folate55 mcg DFE15%
- Vitamin B121.35 mcg60%
- Phosphorus370 mg30%
- Magnesium35 mg8%
- Zinc1.5 mg15%
- Selenium45 mcg80%
- Copper0.28 mg30%
- Choline120 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories208 kcal → 210 kcal · nearest 10 kcal
- Total Fat7.98 g → 8 g · nearest 1 g
- Saturated Fat2.06 g → 2 g · nearest 0.5 g
- Cholesterol189 mg → 190 mg · nearest 5 mg
- Sodium524 mg → 520 mg · nearest 10 mg
- Total Carbohydrate11.8 g → 12 g · nearest 1 g
- Dietary Fiber0.405 g → 0 g · shown as 0
- Total Sugars0.189 g → 0 g · shown as 0
- Protein21 g → 21 g · nearest 1 g
- Vitamin D0.27 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium90.5 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron1.09 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium182 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein40% of calories
- Fat35% of calories
- Carbohydrate23% of calories
Questions about Shrimp
How many calories are in Shrimp?
Shrimp, Baked or Broiled, Coated has 210 calories per 1 cup (135 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp?
Shrimp, Baked or Broiled, Coated has 21 g of protein per 1 cup (135 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706365.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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