Shrimp and Noodles with Soy Sauce
320 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories320 kcal
- Total Fat16 g21%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol185 mg61%
- Sodium620 mg27%
- Total Carbohydrate18 g7%
- Dietary Fiber1 g5%
- Total Sugars2 g
- Added Sugars—
- Protein23 g
- Vitamin D0 mcg0%
- Calcium120 mg8%
- Iron0.9 mg4%
- Potassium320 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat6 g
- Vitamin A90 mcg RAE10%
- Vitamin C4 mg4%
- Vitamin E4.8 mg30%
- Vitamin K41 mcg35%
- Thiamin0.07 mg6%
- Riboflavin0.07 mg6%
- Vitamin B60.33 mg20%
- Folate35 mcg DFE8%
- Vitamin B121.48 mcg60%
- Phosphorus320 mg25%
- Magnesium45 mg10%
- Zinc1.8 mg15%
- Selenium46 mcg80%
- Copper0.31 mg35%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories316 kcal → 320 kcal · nearest 10 kcal
- Total Fat16.2 g → 16 g · nearest 1 g
- Saturated Fat2.45 g → 2.5 g · nearest 0.5 g
- Cholesterol184 mg → 185 mg · nearest 5 mg
- Sodium618 mg → 620 mg · nearest 10 mg
- Total Carbohydrate18.3 g → 18 g · nearest 1 g
- Dietary Fiber1.34 g → 1 g · nearest 1 g
- Total Sugars1.95 g → 2 g · nearest 1 g
- Protein22.9 g → 23 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium116 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron0.896 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium323 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shrimp and Noodles with Soy Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat46% of calories
- Carbohydrate23% of calories
Questions about Shrimp and Noodles with Soy Sauce
How many calories are in Shrimp and Noodles with Soy Sauce?
Shrimp and Noodles with Soy Sauce has 320 calories per 1 cup (224 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp and Noodles with Soy Sauce?
Shrimp and Noodles with Soy Sauce has 23 g of protein per 1 cup (224 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706557.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More stir-fry and soy-based sauce mixtures
- Shrimp Egg Foo Yung
- Shrimp Teriyaki
- Shrimp with Vegetables in Soy Sauce (No Carrots or Broccoli), No Potatoes
- Shrimp with Vegetables Including Carrots and Broccoli in Soy Sauce, No Potatoes
- Steak Teriyaki
- Stir-Fried Beef and Vegetables in Soy Sauce
- Sweet and Sour Chicken
- Sweet and Sour Chicken, No Vegetables
- Sweet and Sour Pork
- Sweet and Sour Pork with Rice
For information only. Check the sources before printing a label.