Shrimp and Noodles with Mushroom Sauce
300 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories300 kcal
- Total Fat12 g15%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol105 mg34%
- Sodium510 mg22%
- Total Carbohydrate34 g12%
- Dietary Fiber2 g6%
- Total Sugars2 g
- Added Sugars—
- Protein14 g
- Vitamin D0.4 mcg2%
- Calcium80 mg6%
- Iron1.8 mg10%
- Potassium170 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat4.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E2.2 mg15%
- Vitamin K18 mcg15%
- Thiamin0.35 mg30%
- Riboflavin0.2 mg15%
- Vitamin B60.15 mg10%
- Folate160 mcg DFE40%
- Vitamin B120.76 mcg30%
- Phosphorus220 mg20%
- Magnesium40 mg10%
- Zinc1.4 mg15%
- Selenium45 mcg80%
- Copper0.21 mg25%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories298 kcal → 300 kcal · nearest 10 kcal
- Total Fat11.7 g → 12 g · nearest 1 g
- Saturated Fat2.2 g → 2 g · nearest 0.5 g
- Cholesterol103 mg → 105 mg · nearest 5 mg
- Sodium506 mg → 510 mg · nearest 10 mg
- Total Carbohydrate33.7 g → 34 g · nearest 1 g
- Dietary Fiber1.79 g → 2 g · nearest 1 g
- Total Sugars1.77 g → 2 g · nearest 1 g
- Protein14.1 g → 14 g · nearest 1 g
- Vitamin D0.448 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium78.4 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.84 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium175 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shrimp and Noodles with Mushroom Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat35% of calories
- Carbohydrate45% of calories
Questions about Shrimp and Noodles with Mushroom Sauce
How many calories are in Shrimp and Noodles with Mushroom Sauce?
Shrimp and Noodles with Mushroom Sauce has 300 calories per 1 cup (224 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp and Noodles with Mushroom Sauce?
Shrimp and Noodles with Mushroom Sauce has 14 g of protein per 1 cup (224 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706555.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Shrimp and Noodles, Plain
- Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal
- Shrimp Cake or Patty
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- Shrimp Creole, No Rice
- Shrimp Garden Salad with Eggs, No Tomato or Carrots, No Dressing
- Shrimp Garden Salad with Eggs, Tomato, and Carrots, No Dressing
- Shrimp Gumbo
- Shrimp Salad
For information only. Check the sources before printing a label.