Shrimp Creole with Rice

370 calories per 1 serving, quantity not specified (304 g), from USDA FoodData Central.

370
Calories
31 g
Protein
11 g
Total fat
36 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories374 kcal → 370 kcal · nearest 10 kcal
  • Total Fat11.1 g → 11 g · nearest 1 g
  • Saturated Fat2 g → 2 g · nearest 0.5 g
  • Cholesterol328 mg → 330 mg · nearest 5 mg
  • Sodium1,325.44 mg → 1,330 mg · nearest 10 mg
  • Total Carbohydrate36.2 g → 36 g · nearest 1 g
  • Dietary Fiber2.43 g → 2 g · nearest 1 g
  • Total Sugars2.92 g → 3 g · nearest 1 g
  • Protein30.8 g → 31 g · nearest 1 g
  • Vitamin D0.304 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium234 mg → 230 mg · nearest 10 mg (FDA guidance)
  • Iron4.8 mg → 4.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium347 mg → 350 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein33% of calories
  • Fat27% of calories
  • Carbohydrate39% of calories

Questions about Shrimp Creole with Rice

How many calories are in Shrimp Creole with Rice?

Shrimp Creole with Rice has 370 calories per 1 serving, quantity not specified (304 g) and 120 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Shrimp Creole with Rice?

Shrimp Creole with Rice has 31 g of protein per 1 serving, quantity not specified (304 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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