Shrimp and Noodles, Plain
230 calories per 1 cup (157 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (157 g)% Daily Value
- Calories230 kcal
- Total Fat9 g11%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol95 mg31%
- Sodium230 mg10%
- Total Carbohydrate26 g9%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein11 g
- Vitamin D0.2 mcg0%
- Calcium40 mg4%
- Iron1.6 mg8%
- Potassium90 mg2%
- Monounsaturated fat3.5 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K6 mcg6%
- Thiamin0.3 mg25%
- Riboflavin0.14 mg10%
- Vitamin B60.12 mg8%
- Folate145 mcg DFE35%
- Vitamin B120.6 mcg25%
- Phosphorus170 mg15%
- Magnesium35 mg8%
- Zinc1.1 mg10%
- Selenium39 mcg70%
- Copper0.18 mg20%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories229 kcal → 230 kcal · nearest 10 kcal
- Total Fat8.64 g → 9 g · nearest 1 g
- Saturated Fat1.39 g → 1.5 g · nearest 0.5 g
- Cholesterol92.6 mg → 95 mg · nearest 5 mg
- Sodium226 mg → 230 mg · nearest 10 mg
- Total Carbohydrate25.8 g → 26 g · nearest 1 g
- Dietary Fiber1.26 g → 1 g · nearest 1 g
- Total Sugars0.408 g → 0 g · shown as 0
- Protein11.5 g → 11 g · nearest 1 g
- Vitamin D0.157 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium40.8 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.59 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium89.5 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shrimp and Noodles in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat34% of calories
- Carbohydrate45% of calories
Questions about Shrimp and Noodles
How many calories are in Shrimp and Noodles?
Shrimp and Noodles, Plain has 230 calories per 1 cup (157 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp and Noodles?
Shrimp and Noodles, Plain has 11 g of protein per 1 cup (157 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706553.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood mixed dishes
- Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal
- Shrimp Cake or Patty
- Shrimp Creole with Rice
- Shrimp Creole, No Rice
- Shrimp Garden Salad with Eggs, No Tomato or Carrots, No Dressing
- Shrimp Garden Salad with Eggs, Tomato, and Carrots, No Dressing
- Shrimp Gumbo
- Shrimp Salad
- Shrimp Shish Kabob with Vegetables, No Potatoes
- Shrimp Toast
For information only. Check the sources before printing a label.