Shrimp and Noodles with Cream Sauce
320 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories320 kcal
- Total Fat12 g15%
- Saturated Fat4 g21%
- Trans Fat—
- Cholesterol125 mg42%
- Sodium360 mg16%
- Total Carbohydrate36 g13%
- Dietary Fiber2 g6%
- Total Sugars4 g
- Added Sugars—
- Protein16 g
- Vitamin D0.9 mcg4%
- Calcium130 mg10%
- Iron2.1 mg10%
- Potassium220 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2.5 g
- Vitamin A130 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E1.9 mg15%
- Vitamin K5 mcg4%
- Thiamin0.41 mg35%
- Riboflavin0.28 mg20%
- Vitamin B60.26 mg15%
- Folate180 mcg DFE45%
- Vitamin B120.99 mcg40%
- Phosphorus270 mg20%
- Magnesium45 mg10%
- Zinc1.7 mg15%
- Selenium47 mcg90%
- Copper0.22 mg25%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat11.9 g → 12 g · nearest 1 g
- Saturated Fat4.19 g → 4 g · nearest 0.5 g
- Cholesterol125 mg → 125 mg · nearest 5 mg
- Sodium363 mg → 360 mg · nearest 10 mg
- Total Carbohydrate36.4 g → 36 g · nearest 1 g
- Dietary Fiber1.57 g → 2 g · nearest 1 g
- Total Sugars3.72 g → 4 g · nearest 1 g
- Protein16 g → 16 g · nearest 1 g
- Vitamin D0.896 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium132 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron2.08 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium215 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shrimp and Noodles with Cream Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat33% of calories
- Carbohydrate45% of calories
Questions about Shrimp and Noodles with Cream Sauce
How many calories are in Shrimp and Noodles with Cream Sauce?
Shrimp and Noodles with Cream Sauce has 320 calories per 1 cup (224 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shrimp and Noodles with Cream Sauce?
Shrimp and Noodles with Cream Sauce has 16 g of protein per 1 cup (224 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706556.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood mixed dishes
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- Shrimp and Noodles with Mushroom Sauce
- Shrimp and Noodles with Tomato Sauce
- Shrimp and Noodles, Plain
- Shrimp and Vegetables in Sauce with Noodles, Diet Frozen Meal
- Shrimp Cake or Patty
- Shrimp Creole with Rice
- Shrimp Creole, No Rice
- Shrimp Garden Salad with Eggs, No Tomato or Carrots, No Dressing
- Shrimp Garden Salad with Eggs, Tomato, and Carrots, No Dressing
For information only. Check the sources before printing a label.