Rice Soup
120 calories per 1 cup (245 g), from USDA FoodData Central.
120
Calories
9 g
Protein
3 g
Total fat
17 g
Carbs
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories120 kcal
- Total Fat3 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium610 mg26%
- Total Carbohydrate17 g6%
- Dietary Fiber1 g4%
- Total Sugars2 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.9 mg4%
- Potassium260 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C9 mg10%
- Vitamin E0.4 mg2%
- Vitamin K19 mcg15%
- Thiamin0.06 mg6%
- Riboflavin0.09 mg6%
- Vitamin B60.25 mg15%
- Folate60 mcg DFE15%
- Vitamin B120.07 mcg4%
- Phosphorus100 mg8%
- Magnesium25 mg6%
- Zinc0.7 mg6%
- Selenium8 mcg15%
- Copper0.09 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories125 kcal → 120 kcal · nearest 10 kcal
- Total Fat2.82 g → 3 g · nearest 0.5 g
- Saturated Fat0.662 g → 0.5 g · nearest 0.5 g
- Cholesterol29.4 mg → 30 mg · nearest 5 mg
- Sodium605 mg → 610 mg · nearest 10 mg
- Total Carbohydrate16.6 g → 17 g · nearest 1 g
- Dietary Fiber1.23 g → 1 g · nearest 1 g
- Total Sugars1.86 g → 2 g · nearest 1 g
- Protein8.67 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.858 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium260 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat20% of calories
- Carbohydrate53% of calories
Questions about Rice Soup
How many calories are in Rice Soup?
Rice Soup has 120 calories per 1 cup (245 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Rice Soup?
Rice Soup has 9 g of protein per 1 cup (245 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709146.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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