Rice Crackers
170 calories per 1 cup, nfs (40 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, nfs (40 g)% Daily Value
- Calories170 kcal
- Total Fat2 g3%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium95 mg4%
- Total Carbohydrate33 g12%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0 mg0%
- Potassium100 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K1 mcg0%
- Thiamin0.17 mg15%
- Riboflavin0.04 mg4%
- Vitamin B60.22 mg15%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus140 mg10%
- Magnesium60 mg15%
- Zinc0.9 mg8%
- Selenium10 mcg20%
- Copper0.12 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat2 g → 2 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium93.2 mg → 95 mg · nearest 5 mg
- Total Carbohydrate33.1 g → 33 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein4 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium97.2 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat11% of calories
- Carbohydrate79% of calories
Questions about Rice Crackers
How many calories are in Rice Crackers?
Rice Crackers has 170 calories per 1 cup, nfs (40 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Rice Crackers?
Rice Crackers has 4 g of protein per 1 cup, nfs (40 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708163.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More crackers, excludes saltines
For information only. Check the sources before printing a label.