Ribeye Steak, Boneless, Select, Grilled
840 calories per 1 steak (306 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (306 g)% Daily Value
- Calories840 kcal
- Total Fat59 g76%
- Saturated Fat27 g134%
- Trans Fat4 g
- Cholesterol240 mg81%
- Sodium170 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein76 g
- Vitamin D0.3 mcg2%
- Calcium30 mg2%
- Iron6.5 mg35%
- Potassium850 mg20%
- Monounsaturated fat29 g
- Polyunsaturated fat3 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K5 mcg4%
- Thiamin0.22 mg20%
- Riboflavin0.84 mg60%
- Vitamin B61.63 mg100%
- Folate20 mcg DFE4%
- Vitamin B126.3 mcg260%
- Pantothenic Acid1.7 mg35%
- Phosphorus480 mg40%
- Magnesium70 mg15%
- Zinc18.5 mg170%
- Selenium102 mcg180%
- Copper0.26 mg30%
- Manganese0.26 mg10%
- Choline150 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories835 kcal → 840 kcal · nearest 10 kcal
- Total Fat58.9 g → 59 g · nearest 1 g
- Saturated Fat26.8 g → 27 g · nearest 1 g
- Trans Fat4.09 g → 4 g · nearest 0.5 g
- Cholesterol242 mg → 240 mg · nearest 5 mg
- Sodium165 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein76 g → 76 g · nearest 1 g
- Vitamin D0.306 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium30.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron6.49 mg → 6.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium854 mg → 850 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein36% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Ribeye Steak
How many calories are in Ribeye Steak?
Ribeye Steak, Boneless, Select, Grilled has 840 calories per 1 steak (306 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribeye Steak?
Ribeye Steak, Boneless, Select, Grilled has 76 g of protein per 1 steak (306 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173391.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.